This comprehensive diabetes book is a 400-page 6"x9" paperback book (Version 4.0), which is designed specifically for pre-diabetics and Type 2 diabetics.
This book explains the major root causes of Type 2 diabetes and how to properly control and reverse your diabetes as well as prevent the onset of diabetic complications.
This is based on an easy-to-follow, systematic 6-stage process, 200 clinical studies/medical references, the science of diabetes, and the experience of an ex-diabetic engineer (who overcame a diabetic coma, a 1337 blood sugar level, and 4 insulin shots a day!).
This book will help you learn how to:
In addition, this book defines a nutritional program (with specific recipes) for diabetics including the 5 super foods (to eat), the 5 "dead" foods (to avoid), a Super Meal Model/Plate for meal planning, super meal recipes, and the 7 wellness factors -- all designed to work synergistically to reduce insulin resistance, increase glucose uptake, burn fat, and repair the defective cells.
Size: 400 pages
Note: Once you get familiar with using the program, then, depending on your health needs, the author recommends that you get the Power of Juicing book, 3-in-1 Diabetes Cookbook and/or the Cleanse and Detox book. Read (below) for more details about these books.
If you have been diabetic more than 3 years and/or if you have been eating processed foods and taking prescription drugs, then, Power of Juicing book will help you to repair the damaged cells.
This juicing book explains the importance of proper juicing, and how to use the power of raw juicing and green smoothies to control and reverse your diabetes; sustain post-meal blood glucose levels in the normal range; and, accelerate and sustain weight loss.
This book provides juicing recipes, recipes for super smoothies, green smoothies and specific recipes for diabetes, and other ailments including high blood pressure, obesity, fatigue, edema, indigestion, arthritis, eye problems, and kidney problems.
This powerful juicing book also explains how to take your juicing to the next level to accelerate weight loss, reduce insulin resistance, reduce cellular inflammation, and lower blood sugar levels to the normal range within 30-45 days.
Note: Even if you don't like using a juicer, you can still benefit tremendously from the super smoothie and green smoothie recipes! Smoothies only require the use of a blender.
This Diabetes Cookbook provides more than 150 recipes and 200 mini-recipe tips of healthy, balanced super meals, beverages, smoothies, desserts, and snacks to provide some diversity and help diabetics manage their diabetes, based upon the Super Meal Model/Plate (aka The Diabetes Diet).
This 3-in-1 cookbook is more than just a bunch of recipes -- it is more than your traditional cookbook as it contains information about meal planning, grocery shopping, sample meals, low-carb meals, snacks, quick meals, food tips, how to eat healthy even if you travel a lot, where to buy super foods, plus more, along with lots of recipes designed for diabetics.
Note: The recipes in most diabetic cookbooks are not designed for diabetics!
This cookbook provides a variety of healthy and scrumptious vegan and non-vegan meal recipes for stir-fry, casseroles, soups, sandwiches, omelets, and seafood. And, there are culture-based recipes for chili, enchiladas, gumbo, okra, lasagna, and even pizza.
And, there are sweet recipes for various desserts including muffins, super smoothies, green smoothies, pies, and cakes.
There are vegetarian-based recipes for casseroles, stir-fry, tofu, soups, salads, jambalaya, and other vegetable-based meals. There are vegan meal examples and recipes for the different types of vegans.
In addition, this book also describes how to use spices to enjoy eating your new healthy super foods.
Note: This cookbook is for the person who needs more healthy recipes and does not need any structure or day-to-day guidance, which is provided in the boot camp program.
Size: 420 pages for 150+ recipes with 300+ Food Tips.
Note: Most diabetic cookbooks do not provide healthy, nutrient-balanced recipes to address the insulin resistance and inflammation that fuel the diabetes! This comprehensive cookbook is more than your traditional cookbook. This book is a 3-in-1 book that contains 3 booklets worth more than $110: (1) recipes of super meals, snacks and desserts ($39.95), (2) meal planning and grocery-shopping information ($35.95), and (3) food tips ($34.75) that explain how to transform your favorite foods into healthier versions. This information will save you hundreds of dollars a month in grocery bills.
This cookbook is for the person who wants a comprehensive cookbook with nutrient-dense meals, more food choices, food tips for meal planning, grocery shopping, and healthy, insightful ways to enjoy comfort foods; and, still control blood glucose levels while losing some weight, and saving some money
If you have been diabetic more than 3 years and/or if you have been eating processed foods and taking prescription drugs, then, this detox book will help you to detoxify and remove the accumulated toxins.
This book explains how to cleanse and detoxify your colon, liver and kidneys. In addition, this book addresses candida and explains how to cleanse and detoxify beyond your colon, liver and kidneys including other organs and systems, e.g. small intestine (leaky gut), lymphatic system, pancreas, arteries, skin, etc.
This book identifies specific foods and nutrients that help to cleanse and detoxify the liver, kidneys, pancreas, lymphatic system, and colon.
In addition, this book provides guidelines and procedures for cleansing and detoxifying the body to remove toxins and reduce oxidative stress and inflammation.
Cleansing and detoxification can help to accelerate the body's internal repair processes and stabilize blood glucose levels.
This book also identifies several other cleansing/detox methodologies.
Size: 170 pages.
Note: For more information about these books and other products, please visit our online store or the main site.
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