Super Foods

Super foods are specific foods that contain phytonutrients, vitamins, minerals and other compounds that contribute to optimum health and wellness.


Some of these super foods include:

-- Vegetables, e.g. broccoli, Brussels sprouts, spinach, kale

-- Some fruits, e.g. blueberries, apples

-- Lean proteins with Omega-3 EFAs, e.g. wild salmon, sardines, nuts, seeds

-- Plant oils, e.g. extra virgin olive oil, coconut oil, avocado oil

-- Raw juices, e.g. green juices

-- Green smoothies

Top 10 Super Foods for Optimum Diabetes Management

Top 10 Super Foods for Optimum Diabetes Management

Diabetes Diet

Super foods are specific foods that contain phytonutrients, vitamins, minerals and other compounds that contribute to optimum health and wellness.


Some of these super foods include:

-- Vegetables, e.g. broccoli, Brussels sprouts, spinach, kale

-- Some fruits, e.g. blueberries, apples

-- Lean proteins with Omega-3 EFAs, e.g. wild salmon, sardines, nuts, seeds

-- Plant oils, e.g. extra virgin olive oil, coconut oil, avocado oil

-- Raw juices, e.g. green juices

-- Green smoothies

Top 10 Super Foods for Optimum Diabetes Management

Top 10 Super Foods for Optimum Diabetes Management

Get Well Plan

Begin eating more healthy foods to help lower your blood sugar and provide more effective management of your Type 2 diabetes.


Just as important, stop eating the processed foods that spike your blood sugar, rob your body of key nutrients and cause harm to your body.


Get one or more of the author's following books to help you:

-- Diabetes Book

-- Cookbook

-- Cleanse and Detox book

-- Raw Juicing & Green Smoothies book


These books will help you to lower your blood sugar and better manage your diabetes.

Top 10 Super Foods for Optimum Diabetes Management

Top 10 Super Foods for Optimum Diabetes Management